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Stability Ball and Dumbbell Exercises for Beginners

Stability Ball and Dumbbell Exercises for Beginners

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GymRa Stability Ball and Dumbbell Exercises for Beginners can be watched for free online, just open the FREECABLE TV App to see more information.

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20 min Bodyweight Strength & Cardio

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15 min Total Body Workout with Dumbbells & Band

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