Oops! The episode is no longer available but you can find other episodes below.Back to GymRaWatch GymRa Episodes Onlineplay_circle_filled5 Standing Beginner Abs & Glutes Exercisesplay_circle_filledToned arms without any equipmentplay_circle_filledShape and lift your glutes, lean out your legsmoreWATCH IN APPplay_circle_filledchevron_leftchevron_rightGymRa Relatedplay_circle_filledStayFitandTravel - Emi WongFitnessplay_circle_filledATHLEAN-X™Fitnesschevron_leftchevron_rightComments