Get all the latest news, live updates & top stories on Daylight savings time 2020

For many, this year's Daylight Savings time switch meant that everybody got an "extra" hour of sleep that day. But do keep in mind that with this new transition, days will now get darker earlier and the amount of daylight will continue to shorten each day until the winter solstice on Dec. 21. And for those who are still wondering why Daylight Savings is still upheld in this day and age; well, here's the answer: "Permanent, year-round time is the best choice to most closely match our circadian sleep-wake cycle," Public Safety Committee Vice Chair Dr. M. Adeel Rishi said in a statement. "Daylight saving time results in more darkness in the morning and more light in the evening disrupting the body's natural rhythm."

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Oct 30, 2020

• Daylight Savings Time 2020 link
• Turn your clocks back for Daylight saving time link
• Adjusting to Daylight Savings Time (DST) this fall link
• Daylight Saving Time Ends This Weekend link
• Daylight Saving Time link
• Fall Back This Weekend (Despite Vote to Make Daylight Saving Time Permanent) link

Oct 29, 2020

• Daylight Saving time 2020 ends Sunday | 10 Tampa Bay link
• How falling back an hour for Daylight Saving Time can impact your health link

Oct 27, 2020

• With Daylight savings time, use that extra hour for sleep link

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